Holding Steady in the Storm: A Trauma-Informed Christian Workbook for Couples in Crisis After Infidelity

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When betrayal shatters your marriage, finding your next step can feel impossible. Holding Steady in the Storm is a trauma-informed, faith-integrated workbook designed to help couples stabilize after infidelity, betrayal, addiction, or relational crisis. Written by Tesa Saulmon, LMHC, CSAT, this guide provides practical tools, emotional support, and Christian-based encouragement to help you:

  • Understand the neurological, emotional, and spiritual impact of betrayal trauma

  • Set and maintain healthy boundaries for safety

  • Recognize harmful therapeutic dynamics and avoid retraumatization

  • Engage in nervous system regulation practices

  • Navigate grief, shame, and identity rebuilding with compassion

  • Prepare for a Full Therapeutic Disclosure and avoid the harm of staggered disclosures

Whether you choose to rebuild your relationship or yourself, this workbook offers a steady hand through the chaos—rooted in both clinical expertise and biblical hope.

When betrayal shatters your marriage, finding your next step can feel impossible. Holding Steady in the Storm is a trauma-informed, faith-integrated workbook designed to help couples stabilize after infidelity, betrayal, addiction, or relational crisis. Written by Tesa Saulmon, LMHC, CSAT, this guide provides practical tools, emotional support, and Christian-based encouragement to help you:

  • Understand the neurological, emotional, and spiritual impact of betrayal trauma

  • Set and maintain healthy boundaries for safety

  • Recognize harmful therapeutic dynamics and avoid retraumatization

  • Engage in nervous system regulation practices

  • Navigate grief, shame, and identity rebuilding with compassion

  • Prepare for a Full Therapeutic Disclosure and avoid the harm of staggered disclosures

Whether you choose to rebuild your relationship or yourself, this workbook offers a steady hand through the chaos—rooted in both clinical expertise and biblical hope.