Release Control. Hold Boundaries. Find Peace in Your Own Healing. A journal guide for betrayed spouses to release control, set boundaries, and focus on healing—even when your spouse is unsure or unwilling to change.

Betrayed by your spouse and stuck in bitterness? Use this free guided worksheet to process grief, release resentment, and begin healing after infidelity. Therapy in Pensacola, Jacksonville & telehealth across Florida.

Break free from shame in addiction recovery. This worksheet guides addicts and betrayed partners through reflection, connection, and repair. Created by Root to Bloom Therapy, serving Pensacola, Jacksonville, and Florida via telehealth.

Betrayal Trauma Crisis Guide | Root to Bloom Therapy Florida