Marriage and Couples Counseling
Helping You Reconnect, Rebuild, and Heal—Together

Every couple faces challenges—but some challenges leave deep cracks in the foundation of your relationship. Maybe you’re struggling to communicate without arguing. Maybe trust has been broken. Or maybe the emotional connection you once had feels like a distant memory.

Whatever brings you here, you’re not alone—and it doesn’t have to stay this way.

As a therapist specializing in marriage and couples counseling, I help partners work through painful patterns, rebuild emotional connection, and create relationships that are rooted in honesty, respect, and empathy. Whether you’re facing the aftermath of infidelity, constant conflict, or emotional disconnection, therapy can offer a path forward.

Common reasons couples seek therapy include:

• Communication breakdowns or frequent arguments

• Emotional or physical distance

• Recovering from betrayal, affairs, or addiction

• Lack of intimacy or sexual disconnect

• Feeling like roommates instead of partners

• Difficult life transitions (parenthood, relocation, loss, etc.)

• Differences in values, priorities, or parenting styles

In couples therapy, we don’t just focus on “fixing problems”—we work on understanding what’s underneath them. Often, unspoken fears, unmet needs, or old wounds are driving disconnection. Therapy creates a safe space for both partners to be heard and seen without judgment—and to begin responding to each other with compassion instead of reactivity.

My approach integrates emotion-focused couples therapy, attachment theory, and when appropriate, the trauma-informed CSAT model. This is especially helpful for couples dealing with the impact of compulsive sexual behavior, addiction, or betrayal trauma.

Here’s what you can expect from marriage counseling with me:

• Tools to communicate more effectively and with less conflict

• Support in identifying the patterns keeping you stuck

• Space to process emotional injuries and rebuild trust

• Guidance in restoring intimacy and connection

• A roadmap to help you both feel emotionally safe again

No matter where you are in your relationship—rebuilding after a crisis or just trying to reconnect—couples therapy can help you both feel more supported, understood, and empowered.

I provide online marriage counseling across Florida, including in Pensacola, Jacksonville, and surrounding areas. Whether you’re ready to repair, reconnect, or decide what’s next, I’ll meet you with honesty, care, and expertise.